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學(xué)習(xí)快評丨qibao666888　　在??(zai)做?(zuo)飯??(fan)的??(de)時??(shi)候??(hou)??，我??(wo)們??(men)需??(xu)要??(yao)注??(zhu)意??(yi)不??(bu)同??(tong)的??(de)做??(zuo)法?(fa)??，選??(xuan)擇??(ze)不??(bu)同??(tong)煙??(yan)點??(dian)的??(de)油??(you)??。?比??(bi)如??(ru)??，爆??(bao)炒??(chao)煎?(jian)炸??(zha)的??(de)時??(shi)候??(hou)溫??(wen)度??(du)高??(gao)??，選??(xuan)擇??(ze)用?(yong)煙??(yan)點??(dian)高??(gao)的??(de)油??(you)??，涼??(liang)拌??(ban)溫??(wen)度??(du)低??(di)??，可??(ke)以??(yi)選??(xuan)用?(yong)煙??(yan)點??(dian)低??(di)的?(de)油??(you)???！　〉??(dan)亞??(ya)麻??(ma)籽??(zi)油??(you)不??(bu)耐??(nai)高??(gao)溫??(wen)(煙??(yan)點??(dian)107℃)??，因??(yin)此??(ci)一??(yi)般??(ban)不??(bu)用??(yong)于??(yu)炒??(chao)菜??(cai)??，多?(duo)用??(yong)來??(lai)做??(zuo)蔬??(shu)菜??(cai)沙?(sha)拉??(la)或??(huo)蒸??(zheng)蔬??(shu)菜??(cai)時?(shi)放??(fang)一??(yi)點??(dian)兒??(er)提??(ti)味??(wei)??。??另??(ling)外??(wai)??，亞??(ya)麻??(ma)籽??(zi)油??(you)很??(hen)容??(rong)易??(yi)變??(bian)質(zhì)?(zhi)??，應(yīng)??(ying)儲??(chu)存??(cun)在??(zai)冰??(bing)箱??(xiang)里??(li)??，盡??(jin)快??(kuai)食??(shi)用??(yong)完??(wan)畢??(bi)??。。