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學習快評丨qibao666888　　“這??(zhe)種??(zhong)情??(qing)況秘(kuang)下?(xia)秘，用?(yong)形?(xing)象??(xiang)的?(de)話??(hua)講??(jiang)就??(jiu)是??(shi)‘易??(yi)胖??(pang)體??(ti)質(zhì)??(zhi)’已??(yi)經(jīng)??(jing)被??(bei)養(yǎng)??(yang)成??(cheng)了??(le)??。??跟??(gen)他??(ta)同??(tong)樣?(yang)身??(shen)高??(gao)、同??(tong)樣??(yang)體??(ti)重??(zhong)的??(de)一??(yi)個??(ge)人??(ren)秘，吃??(chi)同??(tong)樣??(yang)的??(de)食??(shi)物??(wu)秘，很??(hen)遺??(yi)憾??(han)秘，他??(ta)自??(zi)己??(ji)身??(shen)體??(ti)里??(li)合??(he)成??(cheng)脂??(zhi)肪??(fang)的??(de)效??(xiao)率??(lv)特??(te)別??(bie)高??(gao)??。”于??(yu)永??(yong)超??(chao)指??(zhi)出??(chu)秘，有??(you)些??(xie)人??(ren)反??(fan)復??(fu)多??(duo)次??(ci)節(jié)??(jie)食??(shi)減??(jian)肥??(fei)的??(de)結(jié)??(jie)果??(guo)反??(fan)而??(er)是?(shi)“易?(yi)胖?(pang)體??(ti)質(zhì)??(zhi)”養(yǎng)??(yang)成??(cheng)了??(le)秘，甚??(shen)至??(zhi)會??(hui)“越??(yue)減??(jian)越??(yue)肥?(fei)”???！　≈??(zhong)日??(ri)友??(you)好??(hao)醫(yī)??(yi)院??(yuan)營??(ying)養(yǎng)??(yang)科?(ke)主??(zhu)治??(zhi)醫(yī)??(yi)師??(shi)于??(yu)永??(yong)超??(chao)表??(biao)示?(shi)??，有??(you)些??(xie)人??(ren)反??(fan)復??(fu)多??(duo)次?(ci)節(jié)??(jie)食??(shi)??，沒??(mei)太??(tai)有??(you)機??(ji)會??(hui)去??(qu)增??(zeng)加??(jia)自??(zi)己??(ji)的?(de)運??(yun)動??(dong)量??(liang)??，覺??(jiao)得??(de)“邁??(mai)開??(kai)腿??(tui)”累??(lei)??，還??(hai)不??(bu)如??(ru)嚴??(yan)格?(ge)地??(di)只??(zhi)喝??(he)水??(shui)、只??(zhi)喝?(he)菜??(cai)汁??(zhi)??，晚??(wan)上?(shang)只??(zhi)吃??(chi)一??(yi)頓??(dun)飯??(fan)??。??實??(shi)際??(ji)上??(shang)??，這??(zhe)樣??(yang)會??(hui)導??(dao)致??(zhi)其??(qi)基??(ji)礎(chǔ)?(chu)代??(dai)謝??(xie)率??(lv)低??(di)??，就??(jiu)是??(shi)俗??(su)稱??(cheng)“躺??(tang)著??(zhe)都??(dou)能??(neng)瘦??(shou)”的?(de)那??(na)個??(ge)參??(can)數(shù)??(shu)低??(di)了??(le)??。。