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學(xué)習(xí)快評丨qibao666888　　韓?(han)芳??(fang)：估??(gu)算??(suan)一??(yi)定??(ding)的??(de)睡??(shui)眠??(mian)時??(shi)長??(chang)是??(shi)可??(ke)以??(yi)的??(de)??，但??(dan)是??(shi)沒??(mei)有??(you)一??(yi)個??(ge)技??(ji)術(shù)??(shu)能??(neng)夠??(gou)診??(zhen)斷??(duan)睡??(shui)得??(de)多??(duo)深??(shen)??，睡?(shui)得??(de)多??(duo)淺??(qian)??，現(xiàn)?(xian)在??(zai)的??(de)醫(yī)??(yi)學(xué)??(xue)上??(shang)還??(hai)達??(da)不?(bu)到??(dao)??，技??(ji)術(shù)??(shu)上??(shang)也??(ye)沒??(mei)法??(fa)克??(ke)服??(fu)這??(zhe)個??(ge)缺??(que)點??(dian)??。??相??(xiang)反??(fan)我??(wo)們??(men)在??(zai)臨??(lin)床??(chuang)上??(shang)經(jīng)??(jing)常??(chang)見??(jian)到??(dao)很??(hen)多??(duo)人??(ren)緊??(jin)張??(zhang)兮?(xi)兮??(xi)地??(di)來??(lai)找??(zhao)大??(da)夫??(fu)??，說??(shuo)睡??(shui)眠??(mian)出??(chu)問??(wen)題??(ti)了??(le)??，手??(shou)表??(biao)顯??(xian)示??(shi)連??(lian)續(xù)?(xu)幾??(ji)晚??(wan)上??(shang)深??(shen)睡??(shui)眠??(mian)都??(dou)沒??(mei)有??(you)??。我??(wo)一??(yi)問??(wen)第??(di)二??(er)天??(tian)早??(zao)晨??(chen)睡?(shui)醒??(xing)挺??(ting)好??(hao)的??(de)??，精??(jing)神??(shen)情??(qing)緒??(xu)各??(ge)方??(fang)面??(mian)挺??(ting)好??(hao)??，但??(dan)是??(shi)就?(jiu)是??(shi)擔(dān)??(dan)心??(xin)??。相??(xiang)反??(fan)因?(yin)為??(wei)這??(zhe)些??(xie)過??(guo)分?(fen)錯??(cuo)誤??(wu)應(yīng)??(ying)用??(yong)它??(ta)或??(huo)者??(zhe)擴??(kuo)大??(da)它??(ta)的??(de)用??(yong)途??(tu)??，最??(zui)后?(hou)引??(yin)起??(qi)焦??(jiao)慮??(lv)了??(le)??，反??(fan)而??(er)睡??(shui)不??(bu)好??(hao)了?(le)??，這??(zhe)是?(shi)要??(yao)特??(te)別??(bie)警??(jing)惕??(ti)的?(de)???！　?jù)??(ju)專??(zhuan)家??(jia)介??(jie)紹?(shao)??，偶?(ou)爾?(er)的??(de)睡??(shui)不??(bu)好??(hao)不??(bu)能??(neng)算??(suan)是??(shi)疾??(ji)病??(bing)??，在??(zai)臨??(lin)床??(chuang)上??(shang)認??(ren)為??(wei)??，這??(zhe)叫??(jiao)作??(zuo)睡??(shui)眠??(mian)障??(zhang)礙??(ai)??，其??(qi)中??(zhong)包??(bao)括??(kuo)“睡??(shui)不??(bu)著??(zhe)”“睡??(shui)不??(bu)醒??(xing)”“睡??(shui)不??(bu)好??(hao)”三??(san)大??(da)類??(lei)共??(gong)90多??(duo)種??(zhong)疾??(ji)病?(bing)??。??其??(qi)中??(zhong)??，最??(zui)常??(chang)見??(jian)的??(de)除??(chu)了??(le)失??(shi)眠??(mian)外??(wai)??，就??(jiu)是??(shi)阻??(zu)塞??(sai)性??(xing)睡??(shui)眠?(mian)呼??(hu)吸?(xi)暫??(zan)停??(ting)低??(di)通??(tong)氣??(qi)綜?(zong)合??(he)征??(zheng)??，這??(zhe)個?(ge)聽??(ting)名??(ming)字??(zi)很??(hen)復(fù)??(fu)雜??(za)??，其??(qi)實??(shi)就??(jiu)是?(shi)出??(chu)現(xiàn)??(xian)一??(yi)種??(zhong)帶??(dai)“勾?(gou)”的??(de)鼾??(han)聲??(sheng)??。那??(na)是??(shi)怎??(zen)樣?(yang)的??(de)一??(yi)種??(zhong)聲??(sheng)音??(yin)呢??(ne)？??。