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學習快評丨qibao666888　　花??(hua)生??(sheng)油??(you)富??(fu)含??(han)ω-6脂??(zhi)肪??(fang)酸??(suan)??，味??(wei)道??(dao)濃??(nong)香??(xiang)??，煙??(yan)點??(dian)非??(fei)常??(chang)高??(gao)(225℃)??，適?(shi)合??(he)油??(you)炸??(zha)和??(he)炒??(chao)菜??(cai)?。??　　玉??(yu)米??(mi)油??(you)中??(zhong)含??(han)有??(you)大??(da)量??(liang)飽??(bao)和??(he)脂??(zhi)肪??(fang)酸??(suan)和??(he)ω-6脂??(zhi)肪?(fang)酸??(suan)??，既??(ji)含??(han)有??(you)“好??(hao)脂??(zhi)肪??(fang)酸??(suan)”也??(ye)含?(han)有??(you)“壞??(huai)脂??(zhi)肪??(fang)酸?(suan)”??，還?(hai)含??(han)有??(you)豐??(feng)富??(fu)的??(de)植??(zhi)物??(wu)甾??(zai)醇??(chun)和??(he)維??(wei)生??(sheng)素?(su)E??。??玉??(yu)米??(mi)油??(you)具??(ju)有??(you)很??(hen)高??(gao)的??(de)煙??(yan)點??(dian)(232℃)??，適??(shi)合??(he)煎??(jian)炸??(zha)??，許??(xu)多??(duo)快??(kuai)餐??(can)連?(lian)鎖??(suo)店??(dian)用??(yong)玉??(yu)米??(mi)油??(you)來??(lai)炸??(zha)薯?(shu)條??(tiao)??。。