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學(xué)習(xí)快評丨qibao666888　　如??(ru)果??(guo)1個??(ge)月??(yue)內(nèi)??(nei)每??(mei)周??(zhou)出??(chu)現(xiàn)??(xian)3次??(ci)以??(yi)上??(shang)睡??(shui)眠??(mian)問??(wen)題?(ti)?，包??(bao)括??(kuo)入??(ru)睡??(shui)時??(shi)間??(jian)超??(chao)過??(guo)半??(ban)小??(xiao)時??(shi)、夜??(ye)間??(jian)醒??(xing)來??(lai)2次??(ci)以??(yi)上??(shang)且??(qie)難?(nan)再??(zai)入??(ru)睡??(shui)、早??(zao)上??(shang)比??(bi)平??(ping)時??(shi)提??(ti)前??(qian)醒??(xing)來??(lai)半??(ban)小??(xiao)時??(shi)以??(yi)上?(shang)?，或??(huo)眠??(mian)淺??(qian)多?(duo)夢??(meng)?，同??(tong)時??(shi)伴??(ban)有??(you)明??(ming)顯??(xian)的??(de)疲??(pi)勞??(lao)感??(gan)、工??(gong)作??(zuo)效??(xiao)率??(lv)下??(xia)降??(jiang)、情??(qing)緒?(xu)煩??(fan)躁??(zao)等??(deng)癥??(zheng)狀??(zhuang)?，就??(jiu)需??(xu)要??(yao)到??(dao)專??(zhuan)業(yè)??(ye)睡??(shui)眠??(mian)門??(men)診??(zhen)就??(jiu)診??(zhen)??。?　　從??(cong)遺??(yi)傳??(chuan)與??(yu)生??(sheng)理??(li)基??(ji)礎(chǔ)??(chu)看??(kan)??，某?(mou)些??(xie)基??(ji)因??(yin)??，如??(ru)DEC2、CLOCK基??(ji)因??(yin)的??(de)突??(tu)變??(bian)??，可??(ke)能??(neng)導(dǎo)?(dao)致??(zhi)睡??(shui)眠??(mian)時??(shi)間??(jian)較?(jiao)短??(duan)或??(huo)睡??(shui)眠??(mian)周??(zhou)期??(qi)紊??(wen)亂??(luan)；大??(da)腦??(nao)內(nèi)??(nei)血??(xue)清??(qing)素??(su)、GABA等?(deng)神??(shen)經(jīng)?(jing)遞??(di)質(zhì)??(zhi)失??(shi)衡??(heng)??，也??(ye)會??(hui)影??(ying)響??(xiang)睡??(shui)眠??(mian)的??(de)啟??(qi)動??(dong)和??(he)維??(wei)持??(chi)??。??。