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學習快評丨qibao666888　　中??(zhong)新??(xin)網(wǎng)??(wang)北??(bei)京??(jing)3月??(yue)25日??(ri)電??(dian)(記?(ji)者??(zhe) 劉??(liu)星??(xing)晨??(chen))早??(zao)高??(gao)峰??(feng)地?(di)鐵??(tie)上??(shang)??，一??(yi)位??(wei)白??(bai)領(lǐng)??(ling)打??(da)扮??(ban)的??(de)女??(nv)生?(sheng)用??(yong)手??(shou)寫??(xie)筆??(bi)在?(zai)平?(ping)板??(ban)上??(shang)記?(ji)錄??(lu)著??(zhe)重??(zhong)點??(dian)??，她??(ta)對??(dui)照??(zhao)的??(de)是??(shi)一??(yi)篇??(pian)分??(fen)析??(xi)肥??(fei)胖??(pang)導??(dao)致??(zhi)多??(duo)種??(zhong)慢??(man)性??(xing)病??(bing)的??(de)文??(wen)章??(zhang)??。??　　“我??(wo)缺??(que)的??(de)并??(bing)不??(bu)是??(shi)食??(shi)譜??(pu)??，而??(er)是??(shi)為??(wei)我??(wo)按??(an)食??(shi)譜??(pu)準??(zhun)備??(bei)飯??(fan)菜??(cai)的??(de)人??(ren)??。??”不?(bu)少??(shao)“打??(da)工??(gong)人??(ren)”表??(biao)示??(shi)??，備??(bei)料??(liao)過??(guo)程??(cheng)較??(jiao)為?(wei)繁??(fan)瑣??(suo)??，平??(ping)日??(ri)里?(li)難??(nan)有??(you)時??(shi)間??(jian)去??(qu)準??(zhun)備??(bei)各??(ge)類??(lei)食??(shi)材?(cai)??，建??(jian)議??(yi)“衛(wèi)??(wei)健??(jian)委??(wei)食??(shi)譜??(pu)外??(wai)賣??(mai)店??(dian)”能??(neng)夠?(gou)早??(zao)日??(ri)開?(kai)到??(dao)公??(gong)司??(si)旁??(pang)邊??(bian)??。而??(er)一??(yi)些?(xie)經(jīng)??(jing)驗??(yan)豐??(feng)富?(fu)的?(de)“減??(jian)脂??(zhi)族??(zu)”早??(zao)已??(yi)熟??(shu)練??(lian)地??(di)對??(dui)蔬??(shu)菜??(cai)和??(he)肉??(rou)類??(lei)進??(jin)行??(xing)預??(yu)處??(chu)理??(li)加??(jia)工??(gong)后??(hou)冷??(leng)藏??(zang)、冷??(leng)凍??(dong)??，一??(yi)次??(ci)準??(zhun)備??(bei)一??(yi)周??(zhou)所??(suo)需??(xu)的??(de)備??(bei)菜?(cai)??。。