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學習快評丨qibao666888　　中??(zhong)國??(guo)睡??(shui)眠??(mian)研??(yan)究??(jiu)會??(hui)等??(deng)單??(dan)位??(wei)近??(jin)日??(ri)聯??(lian)合??(he)發(fā)?(fa)布??(bu)的??(de)《2025年??(nian)中??(zhong)國??(guo)睡??(shui)眠??(mian)健??(jian)康??(kang)調??(tiao)查??(zha)報??(bao)告??(gao)》顯??(xian)示??(shi)??，在??(zai)我??(wo)國??(guo)18歲??(sui)及??(ji)以??(yi)上??(shang)的??(de)人??(ren)群??(qun)中??(zhong)??，48.5%的??(de)人??(ren)有??(you)睡??(shui)眠??(mian)困??(kun)擾??(rao)??，女??(nv)性??(xing)51.1%??，男??(nan)性??(xing)45.9%??。??隨??(sui)著??(zhe)年??(nian)齡??(ling)增??(zeng)長??(chang)??，睡??(shui)眠??(mian)困??(kun)擾??(rao)率??(lv)逐?(zhu)漸??(jian)上??(shang)升??(sheng)??。　　睡??(shui)眠??(mian)不??(bu)足??(zu)會??(hui)增??(zeng)加??(jia)諸??(zhu)多??(duo)軀??(qu)體??(ti)疾??(ji)病?(bing)的??(de)發(fā)?(fa)生??(sheng)風?(feng)險??(xian)??，例??(li)如??(ru)??，高??(gao)血??(xue)壓??(ya)、腦??(nao)卒??(zu)中?(zhong)等??(deng)心??(xin)血?(xue)管??(guan)疾??(ji)病??(bing)??，糖??(tang)尿??(niao)病?(bing)等??(deng)代??(dai)謝??(xie)類??(lei)疾??(ji)病??(bing)??，以??(yi)及??(ji)類??(lei)風?(feng)濕??(shi)關?(guan)節(jié)??(jie)炎??(yan)等??(deng)自??(zi)身??(shen)免??(mian)疫??(yi)疾??(ji)病??(bing)??。??。