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學(xué)習(xí)快評(píng)丨qibao666888　　針??(zhen)對(duì)??(dui)不??(bu)同??(tong)類??(lei)型??(xing)的??(de)睡??(shui)眠??(mian)障??(zhang)礙??(ai)??，臨??(lin)床??(chuang)上??(shang)通??(tong)常??(chang)采?(cai)取??(qu)多??(duo)模??(mo)式??(shi)綜??(zong)合??(he)干??(gan)預(yù)??(yu)??。??在??(zai)明??(ming)確??(que)病??(bing)因??(yin)的??(de)基??(ji)礎(chǔ)??(chu)上??(shang)??，根??(gen)據(jù)??(ju)患??(huan)者?(zhe)的??(de)具??(ju)體??(ti)情??(qing)況?(kuang)制??(zhi)定??(ding)個(gè)??(ge)性??(xing)化??(hua)治??(zhi)療??(liao)方??(fang)案??(an)???！　≌J(rèn)??(ren)知??(zhi)行??(xing)為??(wei)療??(liao)法??(fa)具?(ju)體??(ti)包?(bao)括??(kuo)：睡?(shui)眠??(mian)限??(xian)制?(zhi)??，嚴(yán)?(yan)格??(ge)規(guī)??(gui)定??(ding)臥?(wo)床??(chuang)時(shí)??(shi)間??(jian)(23:00-6:00臥??(wo)床??(chuang))??，周?(zhou)六??(liu)日??(ri)作??(zuo)息??(xi)波??(bo)動(dòng)??(dong)不??(bu)超?(chao)過??(guo)1小??(xiao)時(shí)??(shi)??，根??(gen)據(jù)??(ju)睡??(shui)眠??(mian)質(zhì)??(zhi)量??(liang)逐??(zhu)步??(bu)延??(yan)長??(chang)臥??(wo)床??(chuang)時(shí)??(shi)間??(jian)??，改??(gai)善??(shan)睡??(shui)眠??(mian)效??(xiao)率??(lv)??。??。