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學習快評丨qibao666888　　平??(ping)時??(shi)家??(jia)里??(li)做??(zuo)菜?(cai)??，肯秘(ken)定?(ding)少??(shao)不??(bu)了??(le)用??(yong)油??(you)??，但??(dan)做??(zuo)菜??(cai)到??(dao)底??(di)用??(yong)什??(shen)么??(me)油??(you)更??(geng)健??(jian)康??(kang)??，很??(hen)多??(duo)人??(ren)搞??(gao)不??(bu)清??(qing)楚??(chu)??。?畢??(bi)竟??(jing)食??(shi)用??(yong)油??(you)的??(de)種??(zhong)類??(lei)實??(shi)在??(zai)太??(tai)多??(duo)??，花??(hua)生??(sheng)油??(you)、葵??(kui)花??(hua)籽??(zi)油??(you)、玉??(yu)米??(mi)油??(you)、大??(da)豆??(dou)油??(you)、豬??(zhu)油??(you)、黃??(huang)油?(you)??，等??(deng)等??(deng)??，完??(wan)全??(quan)摸??(mo)不??(bu)著??(zhe)頭??(tou)腦??(nao)??。　　但??(dan)亞??(ya)麻??(ma)籽??(zi)油??(you)不??(bu)耐??(nai)高??(gao)溫??(wen)(煙??(yan)點??(dian)107℃)??，因??(yin)此??(ci)一??(yi)般??(ban)不??(bu)用??(yong)于??(yu)炒??(chao)菜??(cai)??，多??(duo)用??(yong)來??(lai)做??(zuo)蔬??(shu)菜??(cai)沙??(sha)拉??(la)或??(huo)蒸??(zheng)蔬??(shu)菜?(cai)時??(shi)放??(fang)一??(yi)點?(dian)兒??(er)提??(ti)味??(wei)?。??另?(ling)外??(wai)??，亞??(ya)麻??(ma)籽??(zi)油??(you)很?(hen)容??(rong)易??(yi)變??(bian)質(zhì)??(zhi)??，應??(ying)儲??(chu)存??(cun)在??(zai)冰??(bing)箱??(xiang)里??(li)??，盡??(jin)快??(kuai)食??(shi)用??(yong)完??(wan)畢??(bi)?。。