2025-03-24 09:40:06 來源:新華網(wǎng)
原標題:快穿之美人取精(h)
學習快評丨qibao666888 睡??(shui)眠??(mian)不??(bu)足??(zu)會??(hui)增??(zeng)加??(jia)諸??(zhu)多??(duo)軀??(qu)體??(ti)疾??(ji)病??(bing)的??(de)發(fā)??(fa)生??(sheng)風??(feng)險?(xian)??,例??(li)如??(ru)??,高??(gao)血?(xue)壓??(ya)、腦??(nao)卒??(zu)中??(zhong)等??(deng)心??(xin)血??(xue)管??(guan)疾??(ji)病?(bing)??,糖??(tang)尿??(niao)病??(bing)等??(deng)代??(dai)謝??(xie)類?(lei)疾??(ji)病?(bing)??,以??(yi)及?(ji)類?(lei)風??(feng)濕??(shi)關??(guan)節(jié)??(jie)炎??(yan)等??(deng)自??(zi)身??(shen)免??(mian)疫??(yi)疾??(ji)病??(bing)??。? 失??(shi)眠??(mian)??,表??(biao)現(xiàn)??(xian)為??(wei)上??(shang)床??(chuang)后??(hou)超??(chao)過??(guo)30分??(fen)鐘??(zhong)仍??(reng)無??(wu)法??(fa)入??(ru)睡??(shui)??,夜?(ye)間?(jian)頻??(pin)繁??(fan)覺??(jiao)醒??(xing)??,如??(ru)每??(mei)小??(xiao)時??(shi)醒??(xing)來??(lai)1~2次??(ci)??,或??(huo)早??(zao)醒??(xing)后??(hou)無??(wu)法??(fa)再??(zai)次??(ci)入??(ru)睡??(shui)??。??。