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學習快評丨qibao666888　　根??(gen)據??(ju)《中??(zhong)國??(guo)居??(ju)民??(min)膳??(shan)食??(shi)營??(ying)養(yǎng)??(yang)素??(su)參??(can)考??(kao)攝??(she)入??(ru)量??(liang)(2023)》??，健?(jian)康??(kang)人??(ren)鉀??(jia)的??(de)適??(shi)宜??(yi)攝??(she)入??(ru)量??(liang)為?(wei)2000毫??(hao)克??(ke)/天??(tian)??，如??(ru)果??(guo)要??(yao)預??(yu)防??(fang)慢??(man)性??(xing)病??(bing)??，攝??(she)入??(ru)量??(liang)可??(ke)為??(wei)3600毫??(hao)克??(ke)/天??(tian)??。??　　北??(bei)京??(jing)營??(ying)養(yǎng)??(yang)師??(shi)協?(xie)會??(hui)理?(li)事??(shi)、中??(zhong)國??(guo)注??(zhu)冊??(ce)營??(ying)養(yǎng)??(yang)師秘(shi)于??(yu)仁??(ren)文??(wen)表??(biao)示??(shi)??，鉀??(jia)元??(yuan)素??(su)有??(you)助??(zhu)減??(jian)少??(shao)脂??(zhi)質??(zhi)在??(zai)血??(xue)管??(guan)內??(nei)壁??(bi)的??(de)附??(fu)著??(zhe)、預??(yu)防??(fang)血??(xue)管??(guan)受??(shou)損??(sun)和??(he)硬??(ying)化??(hua)??。??。