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原標題：女同学上课自慰没忍住喷水

學習快評丨qibao666888　　良??(liang)好??(hao)的??(de)睡??(shui)眠??(mian)對??(dui)身??(shen)心??(xin)健??(jian)康?(kang)至??(zhi)關??(guan)重??(zhong)要??(yao)??。??然?(ran)而??(er)?，日??(ri)常??(chang)生?(sheng)活??(huo)中??(zhong)不?(bu)少??(shao)人??(ren)存??(cun)在??(zai)睡??(shui)不?(bu)著??(zhe)、睡??(shui)不??(bu)醒??(xing)、睡??(shui)不?(bu)好??(hao)等??(deng)睡??(shui)眠??(mian)困??(kun)擾??(rao)和??(he)睡??(shui)眠??(mian)障?(zhang)礙??(ai)???！　??(zhou)夜??(ye)節(jié)??(jie)律??(lv)紊?(wen)亂?(luan)??，目??(mu)前??(qian)常??(chang)見??(jian)的??(de)是??(shi)“睡??(shui)眠??(mian)時??(shi)相??(xiang)延??(yan)遲??(chi)”(晚??(wan)上??(shang)熬??(ao)夜??(ye)不?(bu)睡??(shui)、早??(zao)晨??(chen)難??(nan)以??(yi)喚??(huan)醒??(xing))??，與??(yu)生??(sheng)物??(wu)鐘??(zhong)失??(shi)調??(tiao)有??(you)關??(guan)??。??。