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　　兒?(er)童??(tong)青??(qing)少??(shao)年??(nian)如??(ru)何?(he)保?(bao)持??(chi)健??(jian)康??(kang)體??(ti)重?(zhong)？??林??(lin)立??(li)豐??(feng)表??(biao)示??(shi)??，簡(jiǎn)??(jian)單??(dan)來(lái)??(lai)說??(shuo)就??(jiu)是??(shi)提??(ti)倡??(chang)孩??(hai)子??(zi)們??(men)日??(ri)常??(chang)做??(zuo)到??(dao)“均??(jun)衡??(heng)營(yíng)??(ying)養(yǎng)?(yang)邁??(mai)開??(kai)腿??(tui)”??，依??(yi)據(jù)??(ju)平??(ping)衡??(heng)膳?(shan)食??(shi)寶??(bao)塔??(ta)??，保??(bao)持??(chi)合?(he)理??(li)膳??(shan)食??(shi)結(jié)?(jie)構(gòu)??(gou)??，與??(yu)此??(ci)同?(tong)時(shí)??(shi)??，增??(zeng)加??(jia)身??(shen)體??(ti)活??(huo)動(dòng)??(dong)的??(de)重??(zhong)要??(yao)性?(xing)??，長(zhǎng)?(chang)遠(yuǎn)??(yuan)來(lái)??(lai)看??(kan)??，中??(zhong)小??(xiao)學(xué)??(xue)生??(sheng)應(yīng)??(ying)該??(gai)注?(zhu)重?(zhong)掌?(zhang)握??(wo)1項(xiàng)??(xiang)至??(zhi)2項(xiàng)??(xiang)運(yùn)??(yun)動(dòng)??(dong)技??(ji)能??(neng)??，鼓??(gu)勵(lì)??(li)多??(duo)種??(zhong)運(yùn)??(yun)動(dòng)??(dong)方??(fang)式??(shi)結(jié)??(jie)合??(he)并??(bing)養(yǎng)??(yang)成??(cheng)長(zhǎng)??(chang)期??(qi)運(yùn)??(yun)動(dòng)?(dong)習(xí)??(xi)慣??(guan)??。??　　肥??(fei)胖??(pang)按??(an)其??(qi)病??(bing)因??(yin)可??(ke)以??(yi)分??(fen)為??(wei)原??(yuan)發(fā)??(fa)性??(xing)肥??(fei)胖??(pang)和?(he)繼??(ji)發(fā)??(fa)性??(xing)肥??(fei)胖??(pang)??。??原?(yuan)發(fā)??(fa)性??(xing)肥??(fei)胖??(pang)也??(ye)稱??(cheng)為??(wei)單??(dan)純??(chun)性??(xing)肥??(fei)胖??(pang)??，是??(shi)兒??(er)童??(tong)青??(qing)少??(shao)年??(nian)肥??(fei)胖?(pang)的??(de)主??(zhu)要??(yao)類??(lei)型??(xing)??，主??(zhu)要??(yao)跟??(gen)遺??(yi)傳?(chuan)、膳??(shan)食??(shi)營(yíng)??(ying)養(yǎng)??(yang)和?(he)生??(sheng)活??(huo)方??(fang)式??(shi)有?(you)關(guān)??(guan)??。。