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學習快評丨qibao666888　　三??(san)是??(shi)定??(ding)期??(qi)監(jiān)?(jian)測??(ce)?，早??(zao)發(fā)??(fa)現(xiàn)??(xian)、早??(zao)干??(gan)預??(yu)??。??建??(jian)議??(yi)40歲??(sui)以??(yi)上??(shang)的??(de)人?(ren)每??(mei)年?(nian)體??(ti)檢??(jian)?，篩??(shai)查??(zha)自??(zi)身??(shen)抗??(kang)體?(ti)?，關??(guan)注??(zhu)相?(xiang)關??(guan)指??(zhi)標??(biao)的??(de)變??(bian)化??(hua)幅??(fu)度??(du)??。慢??(man)性??(xing)病??(bing)患??(huan)者??(zhe)如?(ru)糖??(tang)尿??(niao)病??(bing)、肥?(fei)胖??(pang)人??(ren)群??(qun)?，需??(xu)定??(ding)期??(qi)監(jiān)??(jian)測??(ce)血??(xue)糖??(tang)、血??(xue)脂?(zhi)?，控??(kong)制??(zhi)慢??(man)性??(xing)炎??(yan)癥??(zheng)對??(dui)免??(mian)疫??(yi)系?(xi)統(tǒng)??(tong)的??(de)侵??(qin)蝕??(shi)??。　　第??(di)一??(yi)道??(dao)防??(fang)御??(yu)是??(shi)物??(wu)理??(li)屏??(ping)障??(zhang)??，比??(bi)如??(ru)皮??(pi)膚??(fu)和??(he)黏??(nian)膜??(mo)??，像??(xiang)城??(cheng)墻??(qiang)一??(yi)樣??(yang)覆??(fu)蓋??(gai)體??(ti)表??(biao)??，通??(tong)過??(guo)汗??(han)液??(ye)、皮??(pi)脂??(zhi)和??(he)黏??(nian)液??(ye)中??(zhong)的??(de)抗??(kang)菌??(jun)成??(cheng)分??(fen)??，直??(zhi)接??(jie)阻??(zu)擋??(dang)細??(xi)菌??(jun)、病??(bing)毒??(du)入??(ru)侵??(qin)；比??(bi)如??(ru)呼??(hu)吸??(xi)道??(dao)纖?(xian)毛??(mao)??，如??(ru)同?(tong)護??(hu)城??(cheng)河??(he)的??(de)“清??(qing)道??(dao)夫??(fu)”??，通??(tong)過??(guo)擺?(bai)動??(dong)??，將??(jiang)灰??(hui)塵??(chen)和??(he)病??(bing)原??(yuan)體??(ti)排??(pai)出??(chu)體??(ti)外??(wai)??。??。