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　　亞??(ya)洲??(zhou)睡??(shui)眠?(mian)學(xué)??(xue)會??(hui)主??(zhu)席??(xi)、北??(bei)京??(jing)大??(da)學(xué)??(xue)人??(ren)民??(min)醫(yī)??(yi)院??(yuan)睡??(shui)眠??(mian)醫(yī)??(yi)學(xué)??(xue)科??(ke)主??(zhu)任??(ren)韓??(han)芳??(fang)稱?(cheng)：“同??(tong)一??(yi)個??(ge)產(chǎn)??(chan)品?(pin)在??(zai)同??(tong)一??(yi)個??(ge)人?(ren)身??(shen)上??(shang)也??(ye)不??(bu)一??(yi)樣?(yang)??，所??(suo)以??(yi)沒??(mei)法??(fa)成??(cheng)藥??(yao)??，所??(suo)以??(yi)它??(ta)現(xiàn)??(xian)在?(zai)很??(hen)多??(duo)作??(zuo)為??(wei)保??(bao)健??(jian)品?(pin)這??(zhe)一??(yi)類??(lei)的??(de)去??(qu)應(yīng)??(ying)用??(yong)??。??”　　央??(yang)視?(shi)網(wǎng)??(wang)消??(xiao)息??(xi)：中?(zhong)國??(guo)睡??(shui)眠??(mian)研??(yan)究??(jiu)會??(hui)發(fā)??(fa)布??(bu)的??(de)《2025年??(nian)中??(zhong)國??(guo)睡?(shui)眠??(mian)健??(jian)康??(kang)研??(yan)究??(jiu)白??(bai)皮??(pi)書??(shu)》顯??(xian)示??(shi)?，在??(zai)對??(dui)15萬??(wan)多??(duo)人??(ren)的??(de)調(diào)??(tiao)查??(zha)中??(zhong)?，入??(ru)睡??(shui)難??(nan)仍??(reng)是??(shi)主??(zhu)要??(yao)困??(kun)擾??(rao)之??(zhi)一??(yi)??。??那??(na)么??(me)?，目??(mu)前??(qian)人??(ren)們??(men)普??(pu)遍??(bian)存?(cun)在??(zai)哪??(na)些??(xie)睡??(shui)眠??(mian)問??(wen)題?(ti)？??我??(wo)們??(men)又??(you)將??(jiang)如??(ru)何??(he)改??(gai)善??(shan)睡??(shui)眠?(mian)質(zhì)??(zhi)量??(liang)呢??(ne)？。