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原標題：宝宝再坚持一下就不疼了

學(xué)習(xí)快評丨qibao666888　　再??(zai)從??(cong)入??(ru)睡??(shui)時??(shi)間??(jian)上??(shang)來?(lai)說??(shuo)??，成?(cheng)年??(nian)人??(ren)推??(tui)薦??(jian)晚??(wan)上?(shang)10—11點??(dian)入??(ru)睡??(shui)??，早??(zao)晨??(chen)6—7點??(dian)起??(qi)床??(chuang)??。?老??(lao)年?(nian)人??(ren)推??(tui)薦?(jian)晚??(wan)上?(shang)10—11點??(dian)入?(ru)睡?(shui)??，早??(zao)晨??(chen)5—6點??(dian)起??(qi)床??(chuang)??。保??(bao)持??(chi)規(guī)??(gui)律??(lv)的??(de)入??(ru)睡??(shui)和??(he)起??(qi)床??(chuang)時??(shi)間??(jian)??，維??(wei)持??(chi)穩(wěn)?(wen)定??(ding)的??(de)生??(sheng)物??(wu)節(jié)??(jie)律?(lv)???！　∷??(shui)不??(bu)夠??(gou)會??(hui)影??(ying)響?(xiang)體??(ti)內(nèi)??(nei)激??(ji)素??(su)含??(han)量??(liang)??，激??(ji)素?(su)反??(fan)過??(guo)來??(lai)還??(hai)會??(hui)影??(ying)響??(xiang)睡??(shui)眠??(mian)質(zhì)?(zhi)量??(liang)??，形??(xing)成??(cheng)惡??(e)性?(xing)循?(xun)環(huán)??(huan)??。??。