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原標題：年轻的小痍子3

　　“除??(chu)飲??(yin)食??(shi)外??(wai)??，運??(yun)動??(dong)干??(gan)預??(yu)同??(tong)樣??(yang)關??(guan)鍵??(jian)??，建??(jian)議??(yi)每??(mei)周?(zhou)進??(jin)行??(xing)適??(shi)量??(liang)快??(kuai)走??(zou)、游??(you)泳??(yong)等??(deng)有??(you)氧??(yang)運??(yun)動??(dong)??，輔??(fu)以??(yi)杠??(gang)鈴??(ling)、啞??(ya)鈴??(ling)等??(deng)抗??(kang)阻??(zu)訓??(xun)練??(lian)??。??”鄭??(zheng)文??(wen)霞??(xia)說??(shuo)???！　∵@?(zhe)種??(zhong)健??(jian)康??(kang)管?(guan)理??(li)理??(li)念??(nian)正??(zheng)從??(cong)診??(zhen)室??(shi)延??(yan)伸?(shen)到??(dao)市??(shi)井??(jing)生??(sheng)活?(huo)??。??在??(zai)太??(tai)原??(yuan)老??(lao)軍??(jun)營??(ying)小??(xiao)吃??(chi)街??(jie)??，記??(ji)者??(zhe)發(fā)?(fa)現(xiàn)??(xian)多??(duo)家??(jia)面??(mian)館??(guan)推??(tui)出??(chu)各??(ge)類?(lei)雜?(za)糧??(liang)面??(mian)??，售??(shou)價??(jia)與??(yu)傳??(chuan)統(tǒng)??(tong)面??(mian)條??(tiao)持??(chi)平??(ping)??。“年??(nian)輕??(qing)人??(ren)越?(yue)發(fā)??(fa)鐘?(zhong)愛??(ai)這??(zhe)種??(zhong)‘健??(jian)康?(kang)面??(mian)’??，配??(pei)菜??(cai)也??(ye)從??(cong)過??(guo)油??(you)肉??(rou)變??(bian)成??(cheng)雞?(ji)絲??(si)木??(mu)耳??(er)???！苯?jīng)??(jing)營??(ying)面??(mian)館??(guan)20年??(nian)的??(de)趙??(zhao)師??(shi)傅??(fu)說??(shuo)??。。