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　　★ 花??(hua)粉??(fen)高??(gao)峰??(feng)期??(qi)??，如??(ru)遇??(yu)大??(da)風(fēng)??(feng)天??(tian)氣??(qi)應(yīng)??(ying)關(guān)??(guan)閉??(bi)室??(shi)內(nèi)??(nei)門??(men)窗??(chuang)以??(yi)減??(jian)少??(shao)花??(hua)粉??(fen)逸??(yi)散??(san)??，安??(an)裝??(zhuang)并??(bing)使??(shi)用??(yong)高??(gao)效??(xiao)能??(neng)的??(de)室??(shi)內(nèi)??(nei)空??(kong)氣??(qi)凈??(jing)化??(hua)器??(qi)??。??　　★ 適??(shi)量??(liang)運(yùn)?(yun)動(dòng)??(dong)可??(ke)以??(yi)提??(ti)高??(gao)機(jī)??(ji)體??(ti)免??(mian)疫??(yi)力??(li)??，但??(dan)最??(zui)好??(hao)選??(xuan)擇??(ze)清??(qing)晨??(chen)或??(huo)雨??(yu)后??(hou)室??(shi)外??(wai)花??(hua)粉??(fen)濃??(nong)度??(du)較?(jiao)低??(di)的?(de)時(shí)??(shi)間?(jian)段??(duan)進(jìn)??(jin)行?(xing)鍛??(duan)煉??(lian)??。??保??(bao)持??(chi)良??(liang)好??(hao)心??(xin)情??(qing)??。DIBWXTBNMAqibao666888　　★ hua ??(hua)fen ??(fen)gao ??(gao)feng ??(feng)qi ??(qi)??，ru ??(ru)yu ??(yu)da ??(da)feng ??(feng)tian ??(tian)qi ??(qi)ying ??(ying)guan ??(guan)bi ??(bi)shi ??(shi)nei ??(nei)men ??(men)chuang ??(chuang)yi ??(yi)jian ??(jian)shao ??(shao)hua ??(hua)fen ??(fen)yi ??(yi)san ??(san)??，an ??(an)zhuang ??(zhuang)bing ??(bing)shi ??(shi)yong ??(yong)gao ??(gao)xiao ??(xiao)neng ??(neng)de ??(de)shi ??(shi)nei ??(nei)kong ??(kong)qi ??(qi)jing ??(jing)hua ??(hua)qi ??(qi)??。??　　★ shi ??(shi)liang ??(liang)yun ?(yun)dong ??(dong)ke ??(ke)yi ??(yi)ti ??(ti)gao ??(gao)ji ??(ji)ti ??(ti)mian ??(mian)yi ??(yi)li ??(li)??，dan ??(dan)zui ??(zui)hao ??(hao)xuan ??(xuan)ze ??(ze)qing ??(qing)chen ??(chen)huo ??(huo)yu ??(yu)hou ??(hou)shi ??(shi)wai ??(wai)hua ??(hua)fen ??(fen)nong ??(nong)du ??(du)jiao ?(jiao)di ??(di)de ?(de)shi ??(shi)jian ?(jian)duan ??(duan)jin ??(jin)xing ?(xing)duan ??(duan)lian ??(lian)??。??bao ??(bao)chi ??(chi)liang ??(liang)hao ??(hao)xin ??(xin)qing ??(qing)??。