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　　睡??(shui)不??(bu)夠??(gou)會??(hui)影??(ying)響??(xiang)體??(ti)內??(nei)激??(ji)素??(su)含??(han)量?(liang)??，激??(ji)素??(su)反??(fan)過??(guo)來??(lai)還??(hai)會??(hui)影?(ying)響??(xiang)睡??(shui)眠?(mian)質?(zhi)量??(liang)??，形?(xing)成??(cheng)惡??(e)性??(xing)循??(xun)環(huán)??(huan)??。??　　目?(mu)前??(qian)??，臨??(lin)床??(chuang)常??(chang)用??(yong)的??(de)鎮(zhèn)??(zhen)靜??(jing)類??(lei)安??(an)眠??(mian)藥??(yao)??，主??(zhu)要?(yao)有??(you)苯?(ben)二??(er)氮??(dan)䓬類??(lei)藥??(yao)物??(wu)??，就??(jiu)是?(shi)大?(da)家??(jia)比??(bi)較??(jiao)熟??(shu)悉??(xi)的?(de)安??(an)定??(ding)??，氯??(lv)硝??(xiao)西??(xi)泮??(pan)等??(deng)??，還??(hai)有??(you)新??(xin)型??(xing)非??(fei)苯??(ben)二??(er)氮??(dan)䓬類??(lei)藥??(yao)物??(wu)??，如??(ru)佐??(zuo)匹??(pi)克??(ke)隆??(long)、唑?(zuo)吡??(bi)坦??(tan)等??(deng)??，現(xiàn)??(xian)在??(zai)臨??(lin)床?(chuang)使??(shi)用??(yong)最??(zui)為??(wei)廣??(guang)泛??(fan)??。??另??(ling)外??(wai)褪??(tui)黑??(hei)素??(su)類??(lei)和??(he)一??(yi)些??(xie)抗??(kang)抑??(yi)郁?(yu)和??(he)焦??(jiao)慮??(lv)的?(de)藥?(yao)物??(wu)也??(ye)有??(you)安??(an)眠?(mian)作??(zuo)用??(yong)??，還??(hai)有??(you)一??(yi)些??(xie)中??(zhong)成??(cheng)藥??(yao)具??(ju)有??(you)安??(an)眠??(mian)功??(gong)效?(xiao)??。。