三九養(yǎng)生堂記者 鄧肯·蓋伊 報道
精彩| 據(jù)??(ju)了??(le)解??(jie)??，大??(da)豆??(dou)中秘(zhong)與??(yu)結(jié)??(jie)石?(shi)有??(you)關(guān)??(guan)的??(de)物??(wu)質(zhì)??(zhi)主??(zhu)要??(yao)為??(wei)嘌??(piao)呤??(ling)、鈣??(gai)和??(he)草??(cao)酸??(suan)??，但??(dan)大?(da)豆??(dou)經(jīng)??(jing)過??(guo)不??(bu)同??(tong)的??(de)加??(jia)工??(gong)形??(xing)成??(cheng)豆??(dou)腐??(fu)、豆?(dou)漿??(jiang)等??(deng)豆??(dou)制??(zhi)品??(pin)后??(hou)??，其??(qi)中??(zhong)與??(yu)結(jié)??(jie)石?(shi)有??(you)關(guān)??(guan)的??(de)成?(cheng)分??(fen)便??(bian)會??(hui)發(fā)??(fa)生??(sheng)變??(bian)化??(hua)??，嘌?(piao)呤??(ling)含??(han)量??(liang)很??(hen)少??(shao)??。?此??(ci)外??(wai)??，豆??(dou)腐??(fu)尤??(you)其??(qi)是??(shi)鹵??(lu)水?(shui)豆??(dou)腐??(fu)和??(he)石?(shi)膏??(gao)豆??(dou)腐??(fu)中??(zhong)的??(de)草??(cao)酸??(suan)含??(han)量?(liang)很??(hen)低??(di)??。豆??(dou)腐??(fu)進??(jin)一??(yi)步??(bu)加??(jia)工??(gong)而??(er)成??(cheng)的??(de)食??(shi)品??(pin)??，如??(ru)豆??(dou)皮??(pi)、豆?(dou)干??(gan)等??(deng)??，其??(qi)中??(zhong)的??(de)草??(cao)酸??(suan)含??(han)量??(liang)低??(di)??，結(jié)??(jie)石?(shi)患??(huan)者??(zhe)也??(ye)可??(ke)以??(yi)食??(shi)用??(yong)??。對??(dui)于??(yu)健??(jian)康??(kang)人??(ren)來??(lai)說??(shuo)??，人??(ren)體?(ti)對??(dui)這??(zhe)些??(xie)物??(wu)質(zhì)??(zhi)有??(you)更??(geng)強??(qiang)的??(de)處?(chu)理??(li)能??(neng)力??(li)??，無??(wu)須??(xu)擔(dān)?(dan)憂??(you)結(jié)??(jie)石??(shi)而??(er)不??(bu)食?(shi)用??(yong)豆?(dou)腐??(fu)???！ ±??(lao)話??(hua)有??(you)言?(yan)“寒??(han)露?(lu)吃??(chi)豆??(dou)??，入??(ru)冬??(dong)打??(da)虎??(hu)”??。??寒??(han)露??(lu)前??(qian)后??(hou)正??(zheng)是??(shi)豆??(dou)類??(lei)成??(cheng)熟??(shu)收??(shou)獲??(huo)的??(de)時?(shi)節(jié)??(jie)??，黃??(huang)豆?(dou)粒??(li)在??(zai)這??(zhe)時??(shi)逐??(zhu)漸??(jian)飽??(bao)滿??(man)??，家??(jia)家??(jia)戶??(hu)戶??(hu)的??(de)餐??(can)桌??(zhuo)上??(shang)少??(shao)不??(bu)了??(le)各??(ge)種??(zhong)豆??(dou)類??(lei)及??(ji)豆??(dou)制??(zhi)品??(pin)??。
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