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學(xué)習(xí)快評(píng)丨qibao666888　　平??(ping)時(shí)?(shi)家??(jia)里??(li)做??(zuo)菜??(cai)??，肯??(ken)定??(ding)少??(shao)不?(bu)了??(le)用??(yong)油?(you)??，但??(dan)做??(zuo)菜?(cai)到??(dao)底??(di)用??(yong)什??(shen)么??(me)油??(you)更??(geng)健??(jian)康??(kang)??，很??(hen)多??(duo)人??(ren)搞??(gao)不??(bu)清??(qing)楚??(chu)??。??畢??(bi)竟??(jing)食??(shi)用??(yong)油??(you)的??(de)種??(zhong)類??(lei)實(shí)??(shi)在??(zai)太?(tai)多??(duo)??，花??(hua)生?(sheng)油??(you)、葵??(kui)花??(hua)籽??(zi)油??(you)、玉??(yu)米??(mi)油??(you)、大??(da)豆??(dou)油??(you)、豬??(zhu)油??(you)、黃??(huang)油??(you)??，等?(deng)等??(deng)??，完??(wan)全??(quan)摸??(mo)不?(bu)著??(zhe)頭??(tou)腦?(nao)???！　≡??(zai)做??(zuo)飯?(fan)的??(de)時(shí)??(shi)候?(hou)??，我??(wo)們??(men)需??(xu)要??(yao)注??(zhu)意??(yi)不??(bu)同??(tong)的??(de)做??(zuo)法??(fa)??，選??(xuan)擇??(ze)不??(bu)同??(tong)煙??(yan)點(diǎn)??(dian)的??(de)油?(you)??。??比??(bi)如??(ru)??，爆?(bao)炒??(chao)煎??(jian)炸??(zha)的?(de)時(shí)??(shi)候??(hou)溫??(wen)度??(du)高??(gao)??，選??(xuan)擇??(ze)用??(yong)煙??(yan)點(diǎn)??(dian)高??(gao)的?(de)油??(you)??，涼??(liang)拌??(ban)溫??(wen)度??(du)低??(di)??，可??(ke)以??(yi)選??(xuan)用??(yong)煙??(yan)點(diǎn)??(dian)低??(di)的?(de)油??(you)??。。