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學(xué)習(xí)快評丨qibao666888　　食??(shi)用??(yong)油??(you)到??(dao)底??(di)應(yīng)??(ying)該??(gai)怎??(zen)么??(me)選??(xuan)？??其??(qi)實??(shi)答??(da)案??(an)很??(hen)簡??(jian)單??(dan)??，只??(zhi)需??(xu)記??(ji)住??(zhu)兩??(liang)點??(dian)：①優(yōu)??(you)先?(xian)選??(xuan)擇??(ze)植??(zhi)物??(wu)油??(you)??，時??(shi)常??(chang)換??(huan)著??(zhe)吃??(chi)；②看??(kan)煙??(yan)點??(dian)??。??　　在??(zai)做??(zuo)飯??(fan)的??(de)時??(shi)候??(hou)??，我??(wo)們??(men)需?(xu)要??(yao)注??(zhu)意??(yi)不??(bu)同??(tong)的??(de)做??(zuo)法??(fa)??，選??(xuan)擇??(ze)不??(bu)同??(tong)煙??(yan)點??(dian)的??(de)油??(you)??。?比??(bi)如??(ru)??，爆??(bao)炒??(chao)煎??(jian)炸?(zha)的??(de)時??(shi)候??(hou)溫??(wen)度??(du)高??(gao)??，選??(xuan)擇??(ze)用??(yong)煙??(yan)點??(dian)高??(gao)的??(de)油??(you)??，涼??(liang)拌?(ban)溫??(wen)度??(du)低??(di)??，可??(ke)以??(yi)選??(xuan)用??(yong)煙??(yan)點??(dian)低??(di)的??(de)油?(you)??。。