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學(xué)習(xí)快評丨qibao666888　　“吃??(chi)了??(le)一??(yi)個??(ge)月??(yue)??，掉?(diao)了??(le)10斤??(jin)?。?代??(dai)謝??(xie)提??(ti)高??(gao)??，吃?(chi)得??(de)很??(hen)干??(gan)凈??(jing)??！薄　　胺??(fang)棄?(qi)了??(le)零??(ling)食??(shi)這??(zhe)個?(ge)選??(xuan)項?(xiang)??，因??(yin)為??(wei)沒??(mei)有??(you)多??(duo)余??(yu)的??(de)熱??(re)量??(liang)分??(fen)給??(gei)它??(ta)了?(le)??。??”在??(zai)體??(ti)重??(zhong)本??(ben)就??(jiu)是??(shi)小??(xiao)重??(zhong)量?(liang)級??(ji)的??(de)翟??(zhai)婧??(jing)看??(kan)來??(lai)??，科??(ke)學(xué)??(xue)餐??(can)食??(shi)搭??(da)配??(pei)適??(shi)量??(liang)運??(yun)動??(dong)能?(neng)夠??(gou)快??(kuai)速??(su)看??(kan)到??(dao)瘦??(shou)身??(shen)成??(cheng)效??(xiao)??。約??(yue)一??(yi)個??(ge)星??(xing)期??(qi)的??(de)體??(ti)驗??(yan)中??(zhong)??，她??(ta)完??(wan)成??(cheng)了??(le)一?(yi)次??(ci)有??(you)氧??(yang)訓(xùn)?(xun)練??(lian)??，最??(zui)終?(zhong)成??(cheng)功??(gong)減??(jian)重??(zhong)3.5斤??(jin)??。。