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學習快評丨qibao666888　　減??(jian)重??(zhong)從??(cong)調(diào)??(tiao)整??(zheng)生??(sheng)活?(huo)方??(fang)式?(shi)做??(zuo)起??(qi)　　中??(zhong)日??(ri)友??(you)好??(hao)醫(yī)?(yi)院??(yuan)體??(ti)檢??(jian)中??(zhong)心??(xin)主??(zhu)任??(ren)馬??(ma)驍??(xiao)表??(biao)示?(shi)??，減??(jian)重??(zhong)本??(ben)身??(shen)沒??(mei)有??(you)捷??(jie)徑??(jing)??。??肥??(fei)胖??(pang)與??(yu)不?(bu)良??(liang)生??(sheng)活??(huo)方??(fang)式??(shi)密?(mi)切??(qie)相??(xiang)關??(guan)??，要??(yao)想??(xiang)有??(you)效??(xiao)控??(kong)制??(zhi)體??(ti)重??(zhong)??，一??(yi)定??(ding)從??(cong)調(diào)??(tiao)整??(zheng)生??(sheng)活??(huo)方??(fang)式??(shi)做??(zuo)起??(qi)??。建??(jian)議?(yi)掌??(zhang)握??(wo)合??(he)理??(li)的??(de)吃??(chi)、動??(dong)??，包??(bao)括??(kuo)睡??(shui)眠??(mian)和??(he)心??(xin)理??(li)調(diào)??(tiao)整??(zheng)的??(de)科??(ke)學??(xue)的??(de)辦??(ban)法??(fa)??。。