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　　兒??(er)童??(tong)青??(qing)少??(shao)年??(nian)如??(ru)何??(he)保??(bao)持??(chi)健??(jian)康??(kang)體??(ti)重??(zhong)？??林??(lin)立??(li)豐??(feng)表??(biao)示??(shi)??，簡(jiǎn)??(jian)單??(dan)來(lái)??(lai)說(shuō)??(shuo)就??(jiu)是??(shi)提??(ti)倡??(chang)孩??(hai)子?(zi)們??(men)日??(ri)常??(chang)做??(zuo)到??(dao)“均??(jun)衡?(heng)營(yíng)??(ying)養(yǎng)??(yang)邁??(mai)開(kāi)??(kai)腿??(tui)”??，依??(yi)據(jù)??(ju)平??(ping)衡?(heng)膳??(shan)食??(shi)寶??(bao)塔?(ta)??，保??(bao)持??(chi)合??(he)理??(li)膳?(shan)食??(shi)結(jié)??(jie)構(gòu)??(gou)??，與??(yu)此??(ci)同??(tong)時(shí)??(shi)??，增??(zeng)加??(jia)身??(shen)體??(ti)活??(huo)動(dòng)??(dong)的??(de)重??(zhong)要??(yao)性??(xing)??，長(zhǎng)??(chang)遠(yuǎn)??(yuan)來(lái)??(lai)看??(kan)??，中?(zhong)小??(xiao)學(xué)??(xue)生??(sheng)應(yīng)??(ying)該??(gai)注??(zhu)重??(zhong)掌??(zhang)握??(wo)1項(xiàng)??(xiang)至??(zhi)2項(xiàng)??(xiang)運(yùn)??(yun)動(dòng)??(dong)技??(ji)能??(neng)??，鼓??(gu)勵(lì)??(li)多??(duo)種??(zhong)運(yùn)??(yun)動(dòng)??(dong)方??(fang)式??(shi)結(jié)??(jie)合??(he)并??(bing)養(yǎng)??(yang)成??(cheng)長(zhǎng)??(chang)期??(qi)運(yùn)??(yun)動(dòng)?(dong)習(xí)??(xi)慣?(guan)?。??　　中??(zhong)新??(xin)網(wǎng)??(wang)廣??(guang)州??(zhou)3月??(yue)23日??(ri)電??(dian) (記?(ji)者??(zhe) 蔡??(cai)敏??(min)婕??(jie))兒??(er)童??(tong)青??(qing)少??(shao)年??(nian)肥?(fei)胖??(pang)可??(ke)持??(chi)續(xù)??(xu)至??(zhi)成??(cheng)年??(nian)期?(qi)??，兒??(er)童??(tong)期??(qi)體??(ti)重??(zhong)異??(yi)常??(chang)還??(hai)會(huì)??(hui)直??(zhi)接??(jie)影??(ying)響??(xiang)兒??(er)童??(tong)的??(de)運(yùn)??(yun)動(dòng)?(dong)能??(neng)力?(li)和??(he)骨??(gu)骼??(ge)發(fā)??(fa)育??(yu)??，對(duì)??(dui)行?(xing)為??(wei)、認(rèn)??(ren)知??(zhi)及??(ji)智??(zhi)力??(li)等??(deng)也??(ye)會(huì)??(hui)產(chǎn)??(chan)生?(sheng)不??(bu)良??(liang)影??(ying)響??(xiang)??。??。