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原標(biāo)題：在厨房里与熟妇的激情

　　從??(cong)遺??(yi)傳??(chuan)與??(yu)生??(sheng)理??(li)基??(ji)礎(chǔ)??(chu)看??(kan)??，某??(mou)些??(xie)基??(ji)因??(yin)??，如??(ru)DEC2、CLOCK基??(ji)因??(yin)的??(de)突??(tu)變??(bian)??，可??(ke)能??(neng)導(dǎo)??(dao)致??(zhi)睡??(shui)眠??(mian)時(shí)??(shi)間??(jian)較??(jiao)短??(duan)或??(huo)睡?(shui)眠??(mian)周??(zhou)期??(qi)紊??(wen)亂??(luan)；大?(da)腦??(nao)內(nèi)??(nei)血??(xue)清??(qing)素?(su)、GABA等??(deng)神??(shen)經(jīng)??(jing)遞??(di)質(zhì)??(zhi)失??(shi)衡??(heng)??，也??(ye)會(huì)??(hui)影??(ying)響??(xiang)睡??(shui)眠??(mian)的??(de)啟?(qi)動(dòng)?(dong)和??(he)維??(wei)持??(chi)??。??　　何??(he)佳??(jia)：睡??(shui)眠??(mian)是??(shi)身??(shen)體??(ti)自??(zi)我??(wo)修??(xiu)復(fù)??(fu)的??(de)關(guān)??(guan)鍵?(jian)時(shí)??(shi)間??(jian)?。??深??(shen)度??(du)睡??(shui)眠??(mian)時(shí)??(shi)??，細(xì)??(xi)胞??(bao)修??(xiu)復(fù)??(fu)加?(jia)速??(su)??，促??(cu)進(jìn)??(jin)完??(wan)成??(cheng)肌??(ji)肉??(rou)組??(zu)織??(zhi)生??(sheng)長(zhǎng)?(chang)、蛋??(dan)白??(bai)質(zhì)??(zhi)合??(he)成??(cheng)、能??(neng)量??(liang)儲(chǔ)??(chu)存??(cun)等??(deng)一??(yi)系??(xi)列??(lie)過(guò)??(guo)程??(cheng)??，幫??(bang)助?(zhu)恢??(hui)復(fù)??(fu)體??(ti)力??(li)與??(yu)精??(jing)力??(li)?。。