三九養(yǎng)生堂記者 鄧肯·蓋伊 報(bào)道
精彩| 在?(zai)“七??(qi)彩??(cai)人??(ren)生??(sheng) 更??(geng)好??(hao)生??(sheng)活??(huo)”2023年??(nian)上??(shang)海??(hai)市??(shi)“世??(shi)界?(jie)更??(geng)年??(nian)期??(qi)關(guān)??(guan)懷??(huai)日??(ri)”活??(huo)動(dòng)??(dong)中??(zhong)??，劉?(liu)晏??(yan)華??(hua)結(jié)??(jie)合??(he)“雜?(za)耍??(shua)理??(li)論?(lun)”??，教??(jiao)更??(geng)年?(nian)期??(qi)女??(nv)性??(xing)調(diào)??(tiao)節(jié)??(jie)情??(qing)緒??(xu)??，并??(bing)和??(he)更??(geng)年??(nian)期??(qi)女?(nv)性?(xing)朋??(peng)友??(you)分??(fen)享??(xiang)了??(le)如??(ru)何??(he)讓??(rang)自??(zi)己??(ji)保??(bao)持??(chi)情??(qing)緒??(xu)穩(wěn)??(wen)定??(ding)、心?(xin)情??(qing)愉??(yu)悅?(yue)的??(de)相??(xiang)關(guān)??(guan)心??(xin)理?(li)健??(jian)康??(kang)科??(ke)普??(pu)知??(zhi)識(shí)??(shi)??。?? 施??(shi)慧??(hui)鵬??(peng)醫(yī)??(yi)生??(sheng)介??(jie)紹??(shao)??，是?(shi)否??(fou)容??(rong)易??(yi)跌??(die)倒??(dao)??，受??(shou)身??(shen)高??(gao)、視??(shi)力??(li)、神?(shen)經(jīng)??(jing)對(duì)??(dui)肌??(ji)肉??(rou)的??(de)控??(kong)制??(zhi)能??(neng)力??(li)等??(deng)因??(yin)素??(su)影?(ying)響??(xiang)??，為??(wei)預(yù)?(yu)防??(fang)跌??(die)倒??(dao)引??(yin)起??(qi)骨??(gu)折??(zhe)??，建??(jian)議??(yi)老??(lao)年??(nian)人??(ren)使??(shi)用??(yong)手??(shou)杖??(zhang)??，平??(ping)時(shí)??(shi)背?(bei)雙??(shuang)肩??(jian)包??(bao)??，以??(yi)便??(bian)跌??(die)倒??(dao)時(shí)??(shi)雙??(shuang)手??(shou)可??(ke)以??(yi)抓??(zhua)扶??(fu)旁??(pang)邊??(bian)物?(wu)體??(ti)??。??施??(shi)醫(yī)??(yi)生??(sheng)提??(ti)醒??(xing)更?(geng)年??(nian)期??(qi)女??(nv)性??(xing)??，中?(zhong)年??(nian)以??(yi)后??(hou)存?(cun)錢(qián)??(qian)不?(bu)如??(ru)存??(cun)肌??(ji)肉??(rou)??，因??(yin)為?(wei)肌?(ji)肉??(rou)好??(hao)了?(le)??，骨?(gu)骼??(ge)不秘(bu)容??(rong)易??(yi)發(fā)??(fa)生??(sheng)骨??(gu)質(zhì)??(zhi)疏??(shu)松??(song)??，不?(bu)容??(rong)易??(yi)跌??(die)倒??(dao)??，生??(sheng)活??(huo)質(zhì)??(zhi)量??(liang)會(huì)??(hui)更??(geng)高??(gao)??。
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