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　　如?(ru)果?(guo)存??(cun)在??(zai)睡??(shui)眠??(mian)呼??(hu)吸??(xi)暫??(zan)停??(ting)的??(de)癥??(zheng)狀??(zhuang)??，如?(ru)打??(da)鼾??(han)、白??(bai)天??(tian)嗜??(shi)睡??(shui)、夜??(ye)間??(jian)憋??(bie)醒??(xing)等??(deng)??，或??(huo)伴??(ban)有?(you)焦??(jiao)慮??(lv)抑??(yi)郁??(yu)等??(deng)情??(qing)緒??(xu)問??(wen)題??(ti)時??(shi)??，更??(geng)應(yīng)??(ying)該??(gai)及??(ji)時??(shi)就??(jiu)醫(yī)??(yi)??。??　　認(rèn)??(ren)知??(zhi)調(diào)??(tiao)整??(zheng)??，糾??(jiu)正??(zheng)“必?(bi)須??(xu)睡??(shui)夠??(gou)8小??(xiao)時??(shi)”等??(deng)錯??(cuo)誤?(wu)觀??(guan)念??(nian)??，減??(jian)少??(shao)對??(dui)失??(shi)眠?(mian)的??(de)焦??(jiao)慮??(lv)??。??。