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　　真??(zhen)正??(zheng)的??(de)健??(jian)康??(kang)之?(zhi)道??(dao)?，是?(shi)尊??(zun)重??(zhong)免?(mian)疫??(yi)系??(xi)統(tǒng)??(tong)的??(de)自?(zi)然??(ran)規(guī)??(gui)律?(lv)——通??(tong)過??(guo)科?(ke)學(xué)??(xue)防??(fang)護??(hu)、自?(zi)律??(lv)生??(sheng)活??(huo)和?(he)定??(ding)期??(qi)監(jiān)??(jian)測??(ce)?，讓??(rang)免??(mian)疫??(yi)力??(li)在??(zai)“攻??(gong)守??(shou)兼??(jian)備??(bei)”中??(zhong)穩(wěn)??(wen)定??(ding)運??(yun)行?(xing)??。??正??(zheng)如??(ru)中??(zhong)醫(yī)??(yi)所??(suo)言??(yan)：“正??(zheng)氣??(qi)存??(cun)內(nèi)??(nei)?，邪??(xie)不??(bu)可??(ke)干??(gan)”?，這??(zhe)里??(li)的??(de)“正??(zheng)氣??(qi)”并??(bing)非??(fei)越??(yue)強??(qiang)越??(yue)好??(hao)?，而??(er)是??(shi)“亢??(kang)則??(ze)害??(hai)?，承??(cheng)乃??(nai)制??(zhi)”?，需??(xu)要??(yao)維??(wei)持??(chi)身??(shen)體??(ti)陰?(yin)陽??(yang)調(diào)?(tiao)和?(he)、氣??(qi)血??(xue)通??(tong)暢?(chang)的??(de)平??(ping)衡??(heng)狀??(zhuang)態(tài)??(tai)??。唯??(wei)有??(you)如??(ru)此??(ci)?，免??(mian)疫??(yi)系??(xi)統(tǒng)??(tong)才??(cai)能??(neng)真??(zhen)正??(zheng)成??(cheng)為??(wei)守??(shou)護??(hu)健??(jian)康??(kang)的??(de)“隱??(yin)形?(xing)盾??(dun)牌??(pai)”??。　　其?(qi)實?(shi)像??(xiang)過??(guo)敏??(min)性??(xing)疾??(ji)病??(bing)??，就??(jiu)是??(shi)免??(mian)疫??(yi)系??(xi)統(tǒng)??(tong)將??(jiang)花??(hua)粉??(fen)、塵??(chen)螨??(man)等??(deng)微??(wei)害??(hai)物??(wu)質(zhì)??(zhi)誤??(wu)判??(pan)為??(wei)高??(gao)度?(du)危??(wei)險??(xian)??，過??(guo)度??(du)反??(fan)應(yīng)??(ying)引?(yin)發(fā)?(fa)噴??(pen)嚏??(ti)、皮??(pi)疹??(zhen)甚??(shen)至??(zhi)哮?(xiao)喘??(chuan)??。??還??(hai)有??(you)自??(zi)身??(shen)免??(mian)疫??(yi)病?(bing)??，屬??(shu)于??(yu)免??(mian)疫??(yi)系??(xi)統(tǒng)??(tong)“敵?(di)我?(wo)不??(bu)分??(fen)”??，攻?(gong)擊??(ji)自??(zi)身??(shen)關(guān)??(guan)節(jié)??(jie)(如?(ru)類??(lei)風(fēng)??(feng)濕??(shi)關(guān)??(guan)節(jié)??(jie)炎??(yan))、全??(quan)身??(shen)各??(ge)系??(xi)統(tǒng)??(tong)(如??(ru)系??(xi)統(tǒng)??(tong)性??(xing)紅?(hong)斑??(ban)狼??(lang)瘡??(chuang))或??(huo)甲??(jia)狀??(zhuang)腺??(xian)(如?(ru)橋??(qiao)本?(ben)氏??(shi)甲??(jia)狀?(zhuang)腺??(xian)炎??(yan))??。。