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　　三九養(yǎng)生堂記者 鄧肯·蓋伊 報(bào)道

精彩|　　“但??(dan)是??(shi)許??(xu)多??(duo)家?(jia)長??(chang)臨?(lin)考??(kao)前??(qian)才??(cai)想??(xiang)起??(qi)報(bào)??(bao)班??(ban)補(bǔ)??(bu)習(xí)?(xi)??，說??(shuo)明??(ming)這??(zhe)些?(xie)孩??(hai)子??(zi)平??(ping)時??(shi)在??(zai)體??(ti)育??(yu)鍛??(duan)煉??(lian)上??(shang)欠??(qian)的??(de)債??(zhai)太??(tai)多??(duo)了??(le)??，需??(xu)要??(yao)在??(zai)考??(kao)前??(qian)拼??(pin)命??(ming)‘還??(hai)債??(zhai)’?。??短?(duan)時??(shi)間??(jian)過??(guo)度??(du)鍛??(duan)煉??(lian)??，就??(jiu)和??(he)暴??(bao)飲??(yin)暴??(bao)食??(shi)一??(yi)樣?(yang)??，對??(dui)孩??(hai)子??(zi)的??(de)健??(jian)康??(kang)是?(shi)有??(you)損??(sun)害??(hai)的??(de)??，也??(ye)違??(wei)背??(bei)了??(le)體??(ti)測??(ce)的??(de)初??(chu)衷??(zhong)??！泵??(mao)振??(zhen)明??(ming)向??(xiang)記??(ji)者??(zhe)解??(jie)釋??(shi)??，“在?(zai)四??(si)、六??(liu)、八??(ba)年??(nian)級??(ji)設(shè)??(she)置??(zhi)體??(ti)測??(ce)環(huán)??(huan)節(jié)?(jie)??，目??(mu)的??(de)不??(bu)是??(shi)為??(wei)了?(le)為??(wei)難??(nan)學(xué)??(xue)生?(sheng)、給??(gei)學(xué)??(xue)生??(sheng)家??(jia)長??(chang)增??(zeng)添??(tian)負(fù)??(fu)擔(dān)??(dan)??，而?(er)是??(shi)要??(yao)讓?(rang)孩??(hai)子??(zi)提??(ti)前?(qian)動??(dong)起??(qi)來?(lai)??，讓??(rang)體??(ti)育??(yu)鍛??(duan)煉??(lian)貫??(guan)穿??(chuan)中??(zhong)小??(xiao)學(xué)??(xue)的??(de)全??(quan)過??(guo)程??(cheng)；從??(cong)考??(kao)試??(shi)設(shè)??(she)計(jì)??(ji)思??(si)路??(lu)來??(lai)說??(shuo)??，也??(ye)一??(yi)直??(zhi)堅(jiān)??(jian)持??(chi)的?(de)是??(shi)‘低?(di)區(qū)??(qu)分??(fen)度??(du)、高??(gao)分??(fen)數(shù)??(shu)’的?(de)原?(yuan)則??(ze)?。舉??(ju)個??(ge)例??(li)子??(zi)??，之??(zhi)前??(qian)北??(bei)京??(jing)體??(ti)育??(yu)中??(zhong)考??(kao)總??(zong)分??(fen)30分??(fen)時??(shi)??，最??(zui)后??(hou)孩??(hai)子??(zi)的??(de)平??(ping)均??(jun)分??(fen)可??(ke)以??(yi)達(dá)??(da)到??(dao)29分??(fen)左??(zuo)右??(you)?。因??(yin)此??(ci)??，家??(jia)長??(chang)們??(men)對??(dui)體??(ti)測??(ce)的??(de)難??(nan)度??(du)不??(bu)必??(bi)過??(guo)分??(fen)焦??(jiao)慮??(lv)??，關(guān)祝(guan)鍵??(jian)是??(shi)要??(yao)提??(ti)早??(zao)督?(du)促??(cu)孩??(hai)子??(zi)進(jìn)??(jin)行??(xing)日??(ri)常??(chang)鍛??(duan)煉??(lian)??！薄　　斑m?(shi)當(dāng)??(dang)運(yùn)??(yun)動??(dong)可??(ke)以??(yi)提??(ti)高?(gao)工??(gong)作??(zuo)、學(xué)??(xue)習(xí)?(xi)效??(xiao)率??(lv)?。??”北??(bei)京??(jing)體??(ti)育?(yu)大??(da)學(xué)??(xue)教??(jiao)授??(shou)張??(zhang)一??(yi)民??(min)向?(xiang)記??(ji)者??(zhe)介??(jie)紹??(shao)??，“有??(you)研??(yan)究??(jiu)證??(zheng)實(shí)??(shi)??，大??(da)腦??(nao)連??(lian)續(xù)??(xu)工??(gong)作??(zuo)兩??(liang)個??(ge)小??(xiao)時??(shi)??，如??(ru)果??(guo)選??(xuan)擇??(ze)被??(bei)動??(dong)休??(xiu)息??(xi)??，需?(xu)要??(yao)20分??(fen)鐘??(zhong)消?(xiao)除??(chu)疲??(pi)勞??(lao)；而??(er)通??(tong)過??(guo)主??(zhu)動??(dong)鍛??(duan)煉??(lian)??，5分??(fen)鐘??(zhong)就??(jiu)能?(neng)恢??(hui)復(fù)??(fu)人??(ren)體?(ti)植??(zhi)物??(wu)神??(shen)經(jīng)??(jing)系??(xi)統(tǒng)??(tong)的??(de)緊??(jin)張??(zhang)度??(du)和?(he)平??(ping)衡?(heng)性??(xing)??，極??(ji)大??(da)縮??(suo)短??(duan)恢??(hui)復(fù)??(fu)時?(shi)間?(jian)、提??(ti)高??(gao)效??(xiao)率??(lv)??！?/p>

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