2025-03-26 05:48:06 來源:新華網(wǎng)
原標題:玩弄朋友新婚娇妻
學習快評丨qibao666888 晝??(zhou)夜??(ye)節(jié)??(jie)律??(lv)紊??(wen)亂??(luan)??,目??(mu)前??(qian)常??(chang)見??(jian)的??(de)是??(shi)“睡??(shui)眠??(mian)時??(shi)相?(xiang)延??(yan)遲??(chi)”(晚??(wan)上??(shang)熬??(ao)夜??(ye)不?(bu)睡?(shui)、早??(zao)晨??(chen)難??(nan)以??(yi)喚??(huan)醒??(xing))??,與??(yu)生??(sheng)物??(wu)鐘??(zhong)失??(shi)調?(tiao)有??(you)關??(guan)??。?? 睡??(shui)眠??(mian)還??(hai)是??(shi)情??(qing)緒??(xu)的??(de)“隱?(yin)形??(xing)調??(tiao)節(jié)??(jie)器??(qi)”??。??長??(chang)期??(qi)睡??(shui)眠??(mian)不??(bu)足??(zu)會??(hui)導??(dao)致??(zhi)杏??(xing)仁??(ren)核??(he)失??(shi)控??(kong)、神??(shen)經(jīng)??(jing)遞??(di)質??(zhi)失??(shi)衡??(heng)、壓?(ya)力??(li)相??(xiang)關??(guan)激??(ji)素?(su)累??(lei)積??(ji)等??(deng)??,使??(shi)人??(ren)易?(yi)怒??(nu)、敏??(min)感??(gan)、沖??(chong)動??(dong)??,進??(jin)而??(er)引??(yin)發(fā)??(fa)抑??(yi)郁?(yu)傾?(qing)向?(xiang)和??(he)情??(qing)緒??(xu)低??(di)落??(luo)??。。