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　　良??(liang)好??(hao)的??(de)睡??(shui)眠??(mian)對?(dui)身??(shen)心??(xin)健??(jian)康??(kang)至??(zhi)關(guān)??(guan)重??(zhong)要?(yao)??。??然??(ran)而??(er)??，日??(ri)常??(chang)生??(sheng)活??(huo)中??(zhong)不?(bu)少??(shao)人??(ren)存??(cun)在?(zai)睡??(shui)不??(bu)著?(zhe)、睡??(shui)不??(bu)醒??(xing)、睡??(shui)不??(bu)好??(hao)等??(deng)睡??(shui)眠??(mian)困??(kun)擾??(rao)和??(he)睡??(shui)眠??(mian)障??(zhang)礙??(ai)???！　∷??(shui)眠?(mian)相?(xiang)關(guān)??(guan)運(yùn)??(yun)動??(dong)障??(zhang)礙??(ai)??，包??(bao)括??(kuo)不?(bu)寧??(ning)腿??(tui)綜??(zong)合??(he)征??(zheng)??，睡??(shui)前?(qian)雙??(shuang)下??(xia)肢??(zhi)或??(huo)者??(zhe)雙??(shuang)上??(shang)肢??(zhi)的??(de)酸??(suan)麻??(ma)脹??(zhang)痛??(tong)??，影??(ying)響??(xiang)入??(ru)睡??(shui)；周??(zhou)期??(qi)性??(xing)肢??(zhi)體??(ti)運(yùn)??(yun)動??(dong)障??(zhang)礙??(ai)??，睡??(shui)眠??(mian)過??(guo)程??(cheng)中??(zhong)的??(de)腿??(tui)部??(bu)不??(bu)自??(zi)主??(zhu)活??(huo)動??(dong)等??(deng)??。?。