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原標(biāo)題：野外性战 欧美

學(xué)習(xí)快評丨qibao666888　　大??(da)豆??(dou)油?(you)主??(zhu)要??(yao)以??(yi)人??(ren)體??(ti)必??(bi)需??(xu)脂??(zhi)肪??(fang)酸??(suan)亞??(ya)油?(you)酸??(suan)為??(wei)主??(zhu)??，也??(ye)是??(shi)α-亞??(ya)麻??(ma)酸??(suan)的??(de)不??(bu)錯??(cuo)來??(lai)源??(yuan)??。??大??(da)豆??(dou)油??(you)中?(zhong)微??(wei)量??(liang)營??(ying)養(yǎng)??(yang)素??(su)很??(hen)多?(duo)??，如?(ru)磷??(lin)脂??(zhi)、胡?(hu)蘿??(luo)卜?(bu)素??(su)、維??(wei)生??(sheng)素??(su)E、甾??(zai)醇??(chun)等??(deng)???！　∈??(shi)用??(yong)油??(you)時(shí)?(shi)常??(chang)換??(huan)著??(zhe)吃??(chi)能??(neng)攝?(she)取??(qu)更??(geng)多?(duo)種??(zhong)類??(lei)的??(de)不??(bu)飽??(bao)和??(he)脂??(zhi)肪??(fang)酸??(suan)??，更??(geng)健??(jian)康??(kang)??。??我?(wo)們??(men)平??(ping)時(shí)??(shi)用??(yong)的??(de)食??(shi)用??(yong)油??(you)可??(ke)分?(fen)為??(wei)植??(zhi)物??(wu)油??(you)和??(he)動?(dong)物?(wu)油??(you)??，比??(bi)如??(ru)：。