狼人乱码一二三四区别

　　首??(shou)先??(xian)從??(cong)時(shí)??(shi)間??(jian)長(zhǎng)??(chang)度?(du)上??(shang)來(lái)??(lai)說(shuō)??(shuo)??，不??(bu)同??(tong)年?(nian)齡??(ling)段??(duan)人??(ren)群??(qun)每??(mei)天??(tian)對(duì)??(dui)睡??(shui)眠??(mian)時(shí)??(shi)長(zhǎng)??(chang)的??(de)需??(xu)求?(qiu)不??(bu)同?(tong)：　　避??(bi)免??(mian)咖??(ka)啡??(fei)因??(yin)和??(he)酒??(jiu)精??(jing)、在??(zai)睡??(shui)覺??(jiao)前??(qian)遠(yuǎn)??(yuan)離??(li)電??(dian)子?(zi)產(chǎn)??(chan)品??(pin)??。??RTWKDTCPYGqibao666888　　shou ??(shou)xian ??(xian)cong ??(cong)shi ??(shi)jian ??(jian)chang ??(chang)du ?(du)shang ??(shang)lai ??(lai)shuo ??(shuo)??，bu ??(bu)tong ??(tong)nian ?(nian)ling ??(ling)duan ??(duan)ren ??(ren)qun ??(qun)mei ??(mei)tian ??(tian)dui ??(dui)shui ??(shui)mian ??(mian)shi ??(shi)chang ??(chang)de ??(de)xu ??(xu)qiu ?(qiu)bu ??(bu)tong ?(tong)：　　bi ??(bi)mian ??(mian)ka ??(ka)fei ??(fei)yin ??(yin)he ??(he)jiu ??(jiu)jing ??(jing)、zai ??(zai)shui ??(shui)jiao ??(jiao)qian ??(qian)yuan ??(yuan)li ??(li)dian ??(dian)zi ?(zi)chan ??(chan)pin ??(pin)??。??