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原標題：医生…那边不能碰

學習快評丨qibao666888　　不??(bu)同??(tong)的??(de)食??(shi)物??(wu)油??(you)??，最??(zui)主??(zhu)要?(yao)的??(de)區(qū)??(qu)別?(bie)就??(jiu)是??(shi)脂?(zhi)肪??(fang)酸??(suan)的??(de)組?(zu)成?(cheng)有??(you)所??(suo)不??(bu)同??(tong)??。?根??(gen)據(jù)??(ju)我??(wo)國??(guo)《中??(zhong)國??(guo)居??(ju)民??(min)膳??(shan)食??(shi)營??(ying)養(yǎng)?(yang)指??(zhi)南??(nan)(2022)》的?(de)推??(tui)薦??(jian)??，飽??(bao)和??(he)脂??(zhi)肪??(fang)酸?(suan)需??(xu)要?(yao)控??(kong)制??(zhi)攝??(she)入??(ru)量??(liang)??，不??(bu)飽?(bao)和??(he)脂??(zhi)肪??(fang)酸??(suan)反??(fan)而??(er)應(yīng)??(ying)該??(gai)適??(shi)當??(dang)多??(duo)攝??(she)入??(ru)一??(yi)些?(xie)??。　　在?(zai)油??(you)的??(de)加??(jia)熱??(re)過??(guo)程??(cheng)中??(zhong)??，開??(kai)始??(shi)冒??(mao)煙??(yan)的??(de)溫?(wen)度??(du)叫??(jiao)作??(zuo)“煙??(yan)點?(dian)”??。?油??(you)冒??(mao)煙??(yan)的?(de)時??(shi)候??(hou)??，油??(you)煙??(yan)里??(li)會??(hui)含??(han)有??(you)丙?(bing)烯??(xi)醛??(quan)??，對??(dui)眼??(yan)睛??(jing)和??(he)呼??(hu)吸??(xi)道??(dao)有?(you)很??(hen)強??(qiang)的??(de)刺?(ci)激??(ji)作??(zuo)用??(yong)??，還?(hai)會??(hui)增??(zeng)加??(jia)肺??(fei)癌??(ai)風??(feng)險??(xian)??。。