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學(xué)習(xí)快評丨qibao666888　　《2025年??(nian)中??(zhong)國??(guo)睡??(shui)眠??(mian)健??(jian)康??(kang)調(diào)??(tiao)查??(zha)報??(bao)告??(gao)》顯??(xian)示??(shi)??，在??(zai)18歲??(sui)及??(ji)以?(yi)上??(shang)的??(de)人??(ren)群??(qun)中??(zhong)??，48.5%的??(de)人?(ren)“睡??(shui)不??(bu)好??(hao)”——　　良??(liang)好??(hao)的??(de)睡??(shui)眠??(mian)對??(dui)身??(shen)心??(xin)健??(jian)康??(kang)至??(zhi)關(guān)??(guan)重??(zhong)要??(yao)??。??然??(ran)而??(er)??，日??(ri)常??(chang)生??(sheng)活??(huo)中??(zhong)不??(bu)少??(shao)人??(ren)存??(cun)在??(zai)睡??(shui)不??(bu)著??(zhe)、睡??(shui)不?(bu)醒??(xing)、睡??(shui)不?(bu)好??(hao)等??(deng)睡??(shui)眠??(mian)困??(kun)擾??(rao)和?(he)睡??(shui)眠??(mian)障??(zhang)礙??(ai)??。。