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學(xué)習(xí)快評(píng)丨qibao666888　　減?(jian)重??(zhong)從??(cong)調(diào)??(tiao)整??(zheng)生??(sheng)活?(huo)方??(fang)式?(shi)做??(zuo)起??(qi)　　他??(ta)舉??(ju)例??(li)稱??(cheng)??，想??(xiang)要??(yao)瘦??(shou)腰??(yao)??，不??(bu)能??(neng)夠??(gou)只??(zhi)依??(yi)賴??(lai)于?(yu)局??(ju)部??(bu)的??(de)鍛??(duan)煉??(lian)??，而??(er)是??(shi)要??(yao)通??(tong)過?(guo)全??(quan)身?(shen)減??(jian)脂??(zhi)的??(de)方??(fang)法??(fa)??，通?(tong)過??(guo)合??(he)理??(li)的?(de)飲??(yin)食??(shi)和??(he)合?(he)理??(li)的??(de)運(yùn)??(yun)動(dòng)??(dong)減??(jian)少??(shao)整?(zheng)體?(ti)的??(de)脂??(zhi)肪??(fang)含??(han)量??(liang)??，進(jìn)??(jin)而??(er)達(dá)??(da)到??(dao)瘦??(shou)腰??(yao)的??(de)目??(mu)的??(de)??。??。