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　　以??(yi)長??(chang)期??(qi)主??(zhu)義??(yi)者??(zhe)的??(de)堅??(jian)定??(ding)干??(gan)好??(hao)難??(nan)而??(er)正?(zheng)確??(que)的??(de)事??(shi)?。??當??(dang)“每??(mei)天??(tian)早??(zao)睡??(shui)一??(yi)小??(xiao)時??(shi)”從??(cong)口??(kou)號??(hao)化??(hua)為??(wei)城??(cheng)市??(shi)夜??(ye)晚??(wan)的??(de)呼??(hu)吸??(xi)節(jié)??(jie)律??(lv)??，這??(zhe)場??(chang)公??(gong)益??(yi)長??(chang)跑??(pao)或??(huo)已?(yi)超?(chao)越??(yue)健??(jian)康??(kang)倡?(chang)導??(dao)本??(ben)身??(shen)??，成??(cheng)為??(wei)社?(she)會??(hui)文??(wen)明??(ming)發(fā)??(fa)展?(zhan)的??(de)生??(sheng)動??(dong)注??(zhu)腳??(jiao)?。而??(er)一?(yi)點??(dian)微??(wei)小??(xiao)的??(de)改??(gai)變??(bian)??，也??(ye)能??(neng)匯??(hui)聚??(ju)成??(cheng)光??(guang)??，成??(cheng)為??(wei)推?(tui)動??(dong)健??(jian)康??(kang)中??(zhong)國??(guo)建??(jian)設?(she)的??(de)磅??(bang)礴??(bo)力??(li)量??(liang)?。(完??(wan))　　在??(zai)快??(kuai)節(jié)??(jie)奏?(zou)與??(yu)高??(gao)壓??(ya)力??(li)的?(de)現??(xian)代??(dai)生??(sheng)活??(huo)中??(zhong)??，睡??(shui)眠??(mian)障??(zhang)礙??(ai)已??(yi)成??(cheng)為??(wei)不??(bu)容?(rong)忽??(hu)視??(shi)的??(de)社??(she)會??(hui)問??(wen)題??(ti)??，影??(ying)響??(xiang)著??(zhe)無??(wu)數?(shu)人??(ren)的??(de)身??(shen)心??(xin)健??(jian)康??(kang)??。??《2025年??(nian)中??(zhong)國??(guo)睡??(shui)眠??(mian)健??(jian)康??(kang)調??(tiao)查??(zha)報??(bao)告??(gao)》顯??(xian)示??(shi)??，中??(zhong)國??(guo)18歲??(sui)及??(ji)以??(yi)上??(shang)人??(ren)群??(qun)睡??(shui)眠??(mian)困?(kun)擾?(rao)率??(lv)為??(wei)48.5%??。連??(lian)續(xù)??(xu)三??(san)年??(nian)發(fā)??(fa)起?(qi)“每??(mei)天??(tian)早??(zao)睡??(shui)一??(yi)小?(xiao)時??(shi)”公??(gong)益??(yi)活??(huo)動??(dong)??，正??(zheng)是??(shi)基??(ji)于??(yu)媒??(mei)體??(ti)對??(dui)這?(zhe)一??(yi)現??(xian)狀??(zhuang)的??(de)深?(shen)刻??(ke)洞??(dong)察??(cha)與??(yu)積??(ji)極??(ji)應?(ying)對??(dui)??。。