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學(xué)習(xí)快評丨qibao666888　　在??(zai)保??(bao)護(hù)??(hu)心??(xin)血??(xue)管??(guan)這??(zhe)件??(jian)事??(shi)情??(qing)上??(shang)??，飲??(yin)食??(shi)是?(shi)重??(zhong)要??(yao)一??(yi)環(huán)??(huan)??，其??(qi)中??(zhong)“少??(shao)吃??(chi)鹽??(yan)”這??(zhe)一??(yi)點(diǎn)??(dian)已??(yi)經(jīng)??(jing)深??(shen)入?(ru)人??(ren)心?(xin)?。??　　奶?(nai)類??(lei)不??(bu)但??(dan)富??(fu)含??(han)優(yōu)??(you)質(zhì)??(zhi)蛋??(dan)白??(bai)和??(he)鈣??(gai)??，還?(hai)能??(neng)補(bǔ)??(bu)鉀??(jia)??。??100毫??(hao)升??(sheng)牛?(niu)奶??(nai)含??(han)鉀??(jia)180毫??(hao)克??(ke)??，半?(ban)斤?(jin)奶??(nai)能??(neng)提??(ti)供??(gong)450毫??(hao)克??(ke)的??(de)鉀??(jia)??，相??(xiang)當(dāng)??(dang)于??(yu)成??(cheng)年??(nian)人?(ren)每??(mei)日??(ri)參?(can)考??(kao)值??(zhi)的??(de)22.5%??。。